2.4L Seafood Okro in Bowls

2.4L Seafood Okro in Bowls Highlights

• Crab as Protein Source: Crabs are a good source of lean protein, offering essential amino acids. They also provide minerals like zinc and selenium, important for immune function and antioxidant defense.
• Okra's Nutritional Value: Okra is rich in vitamins C and K, as well as folate. It's also a good source of dietary fiber, which aids digestion and can contribute to a feeling of fullness.
• Seafood Preparation: Seafood dishes often benefit from fresh ingredients and proper cooking techniques to preserve flavor and texture. The type of seafood and cooking method can significantly impact the final taste.
• Ready Meal Convenience: Ready meals offer a convenient option for quick and easy meal preparation. They are often designed for a balanced nutritional profile and can be a time-saver for busy individuals.

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	This item 2.4L Seafood Okro in Bowls ₦ 40,000	Food Trays and Surprise Package ₦ 50,000	Original Delta Yellow Garri ₦ 30,000
Type	Seafood	Other	Other
Weight	4000	—	—
Seafood	Crabs	—	—
Ready Meals	Second Meals	—	—
Price	₦ 40,000	₦ 50,000	₦ 30,000