Applied Nutrition Creatine Monohydrate 50 Servings Flavored

Applied Nutrition Creatine Monohydrate 50 Servings Flavored Highlights

• Creatine Monohydrate Benefits: Creatine monohydrate is a popular supplement known for its potential to enhance athletic performance, increase muscle strength, and support muscle growth. It works by increasing the body's phosphocreatine stores, which helps produce ATP, the primary energy currency of cells.
• How to Use Creatine Powder: Creatine monohydrate powder is typically mixed with water or juice and consumed. It can be taken daily, with some users opting for a 'loading phase' initially to saturate muscles faster, followed by a maintenance dose.
• Suitable for Adults: This type of supplement is generally intended for adult use. It's important to follow recommended dosages and consult with a healthcare professional, especially if you have pre-existing health conditions.
• Flavored Options: Flavored creatine monohydrate is available to improve palatability, making it easier to consume daily. This can be a good option for those who find unflavored creatine difficult to drink.
• Hydration is Key: When taking creatine supplements, it's crucial to maintain adequate hydration. Drinking plenty of water throughout the day supports the supplement's effectiveness and can help prevent potential side effects.

Compare

	This item Applied Nutrition Creatine Monohydrate 50 Servings Flavored ₦ 40,000	Fermented Black Garlic Extract - 300 Softgels ₦ 39,500	Garlic Allium Supplement - NeoLife ₦ 35,000
Type	Weight-Gain Products	Immune System Boosters	Vitamin Supplements
Brand	Applied Nutrition	Health Plus	NeoLife
Gender	All	All	All
Package	Plastic Container	Pouch	Paper Box
Age Group	Adult	All	All
Formulation	Powder	Softgel	Tablets
When to Take	Before Workout	After Meal	After Meal
Active Ingredients	Creatine Monohydrate	Garlic	Garlic
Weight Gain Products Subtype	Creatine	—	—
Price	₦ 40,000	₦ 39,500	₦ 35,000