Applied Nutrition Creatine | 250g | 50 Servings | Cherry Apple

Applied Nutrition Creatine | 250g | 50 Servings | Cherry Apple Highlights

• Creatine Monohydrate Benefits: Creatine monohydrate is a popular supplement known for its potential to enhance athletic performance, increase muscle strength, and support muscle growth. It works by increasing phosphocreatine stores in muscles, which helps produce ATP, the primary energy currency of the cell.
• How to Use Creatine Powder: Creatine powder is typically mixed with water or another beverage. A common dosage involves a loading phase followed by a maintenance phase, though daily maintenance doses are also effective. Always follow recommended serving sizes.
• Suitable for Various Athletes: Creatine supplements are widely used by athletes across different disciplines, including weightlifting, sprinting, and team sports, to improve power output and recovery. It is generally considered safe for adult athletes.
• Hydration is Key: When taking creatine, it's important to stay well-hydrated. Creatine draws water into muscle cells, so adequate fluid intake is essential for its effectiveness and to prevent potential side effects like dehydration.
• Quality and Purity: Look for creatine monohydrate that is micronized for better solubility and absorption. Reputable brands often test their products for purity and contaminants to ensure a high-quality supplement.

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	This item Applied Nutrition Creatine | 250g | 50 Servings | Cherry Apple ₦ 35,000	Feroglobin Plus Ginseng Liquid Supplement ₦ 27,500	Norland Energy Bracelet for Stroke & High Blood Pressure ₦ 45,000
Type	Sports Supplements	Blood Supplements	Bee Products
Brand	Applied Nutrition	Vitabiotics	Norland
Flavor	Cherry	Orange	—
Gender	All	All	All
Package	Plastic Container	—	—
Age Group	All	Adult	Adult
Formulation	Powder	Liquid	Other
Active Ingredients	Creatine, Creatine Monohydrate	Iron, Folic Acid	—
Price	₦ 35,000	₦ 27,500	₦ 45,000