Dried Cow Skin (Ponmo)

Dried Cow Skin (Ponmo) Highlights

• Nutritional Profile: Cow skin, also known as ponmo, is primarily composed of collagen and connective tissues. It is a good source of protein and is naturally low in fat, making it a popular choice for those managing their fat intake.
• Culinary Versatility: Ponmo is a versatile ingredient used in various Nigerian dishes. It can be stewed, fried, or added to soups and broths, absorbing flavors well and adding a chewy texture.
• Preparation Methods: Before cooking, cow skin typically requires thorough cleaning and boiling to soften it. The boiling process can take several hours depending on the desired tenderness.
• Texture and Flavor: When properly prepared, ponmo has a distinct chewy texture. It is relatively flavorless on its own, which allows it to readily absorb the spices and seasonings of the dish it's cooked in.

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	This item Dried Cow Skin (Ponmo) ₦ 1,000	Unfertilized Turkey Eggs ₦ 1,000	Fresh Milky Popcorn - Crunchy & Creamy ₦ 1,000
Type	Other	Eggs	Snacks
Dietary Needs	Low Fat	Organic	Halal
Price	₦ 1,000	₦ 1,000	₦ 1,000