Dry Catfish

Dry Catfish Highlights

• Lean Protein Source: Catfish is a good source of lean protein, essential for muscle development and overall health. It's a nutritious option for a balanced diet.
• Mild Flavor Profile: This type of fish typically has a mild, slightly sweet flavor that is versatile in cooking. It pairs well with a variety of herbs, spices, and sauces.
• Versatile Culinary Uses: Catfish can be prepared in numerous ways, including frying, baking, grilling, and stewing. Its firm texture holds up well to different cooking methods.
• Nutrient Rich: Beyond protein, catfish provides essential nutrients like Vitamin B12 and Omega-3 fatty acids. These contribute to brain health and cardiovascular function.

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	This item Dry Catfish ₦ 6,000	Sweet Oloyin Beans - Per Paint Bucket & Bag ₦ 7,000	Alpha Foods Pomegranate - High Nutrient Fruit ₦ 6,000
Type	Fish	Other	Fruits
Weight	250	—	50
Cleaned	Yes	—	—
Fish Type	Catfish	—	—
Dietary Needs	High in Protein	—	High in Protein
Price	₦ 6,000	₦ 7,000	₦ 6,000