Dry Catfish Cutlets - Benin City

Dry Catfish Cutlets - Benin City Highlights

• Catfish Nutritional Profile: Catfish is a good source of lean protein, essential for muscle building and repair. It also contains beneficial omega-3 fatty acids, which are good for heart health.
• Versatile Culinary Uses: Catfish can be prepared in numerous ways, including frying, baking, grilling, and stewing. Its mild flavor makes it adaptable to various cuisines and seasonings.
• Aquaculture and Sustainability: Catfish is widely farmed, making it a readily available and often sustainably sourced protein. Aquaculture practices aim to minimize environmental impact.
• Protein-Rich Diet Staple: As a high-protein food, catfish is excellent for those looking to increase their protein intake. This can support satiety and aid in weight management.

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	This item Dry Catfish Cutlets - Benin City ₦ 22,000	Stockfish Head (With Ears) - 1kg ₦ 19,000	1kg Large Dried Catfish ₦ 19,000
Type	Fish	Fish	Fish
Weight	1000	1000	1000
Cleaned	Yes	Yes	Yes
Fish Type	Catfish	Other	Catfish
Dietary Needs	High in Protein, Organic, Low Fat, Halal	High in Protein, Organic	—
Price	₦ 22,000	₦ 19,000	₦ 19,000