Assorted Raw Foodstuffs

Assorted Raw Foodstuffs Highlights

• Organic Fish Farming: Organic fish are raised without synthetic pesticides, herbicides, or genetically modified organisms. This ensures a cleaner product and supports more sustainable aquaculture practices.
• Nutritional Benefits of Fish: Fish is an excellent source of high-quality protein, essential omega-3 fatty acids, and various vitamins and minerals. These nutrients are vital for heart health, brain function, and overall well-being.
• Freshness Indicators: Fresh fish typically has clear, bright eyes, firm flesh that springs back when pressed, and a mild, oceanic smell. Avoid fish with cloudy eyes, soft flesh, or a strong, unpleasant odor.
• Proper Storage of Fish: To maintain freshness, store fish in the coldest part of your refrigerator, ideally on ice. It should be consumed within one to two days of purchase for optimal quality and safety.
• Versatile Culinary Ingredient: Fish can be prepared in numerous ways, including baking, grilling, frying, steaming, and poaching. Its mild flavor profile makes it adaptable to a wide range of cuisines and recipes.

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	This item Assorted Raw Foodstuffs ₦ 10,000	Eveva Foods Pap - Yellow Corn, Guinea Corn, Millet, Tiger Nuts, Dates - 1kg ₦ 7,000	Tombrown Protein Powder ₦ 7,000
Type	Fish	Other	Cereals and Flakes
Weight	1000	—	150
Cleaned	Yes	—	—
Fish Type	Other	—	—
Dietary Needs	Organic	Organic	—
Price	₦ 10,000	₦ 7,000	₦ 7,000