Fresh Dried Fish and Crayfish

Fresh Dried Fish and Crayfish Highlights

• Freshness is Key: Fish is a highly perishable food. For the best quality and flavor, it should be consumed as fresh as possible. Proper storage, such as refrigeration or freezing, is crucial to maintain its quality.
• Nutritional Powerhouse: Fish is an excellent source of high-quality protein, essential omega-3 fatty acids, vitamins (like D and B12), and minerals (such as selenium and iodine). These nutrients are vital for heart health, brain function, and overall well-being.
• Versatile Culinary Ingredient: Fish can be prepared in countless ways, including baking, grilling, frying, steaming, and poaching. Its delicate flavor pairs well with a wide variety of herbs, spices, and sauces, making it a versatile addition to many cuisines.
• Sustainability Considerations: When purchasing fish, consider its sustainability. Look for certifications or information regarding responsible fishing practices to ensure the long-term health of fish populations and marine ecosystems.

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	This item Fresh Dried Fish and Crayfish ₦ 27,000	One Degree Organic Sprouted Rolled Oats 2.27kg ₦ 32,000	Original Delta Yellow Garri ₦ 30,000
Type	Fish	Other	Other
Weight	30	—	—
Cleaned	Yes	—	—
Fish Type	Other	—	—
Dietary Needs	Other	Other	Other
Price	₦ 27,000	₦ 32,000	₦ 30,000