Locust Beans (Iru)

Locust Beans (Iru) Highlights

• High Protein Content: Locust beans are a rich source of protein, making them a valuable dietary addition for vegetarians and vegans. They contribute to muscle building and overall satiety.
• Fermented Food Staple: Traditionally fermented, locust beans develop a unique umami flavor and aroma. This fermentation process also enhances their digestibility and nutrient availability.
• Versatile Culinary Use: Widely used in West African cuisine, locust beans are a key ingredient in soups, stews, and sauces. They add a distinctive depth of flavor and texture to dishes.
• Nutrient-Rich Profile: Beyond protein, locust beans offer essential minerals like iron, calcium, and potassium. They also contain beneficial dietary fiber.

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	This item Locust Beans (Iru) ₦ 1,000	Unfertilized Turkey Eggs ₦ 1,000	Fresh Milky Popcorn - Crunchy & Creamy ₦ 1,000
Type	Other	Eggs	Snacks
Fish Type	Other	—	—
Dietary Needs	High in Protein	Organic	Halal
Price	₦ 1,000	₦ 1,000	₦ 1,000