Optimum Nutrition Micronized Creatine Monohydrate - Blueberry Lemonade - 60 Servings

Optimum Nutrition Micronized Creatine Monohydrate - Blueberry Lemonade - 60 Servings Highlights

• Creatine Monohydrate Benefits: Creatine monohydrate is a popular supplement known for its potential to enhance athletic performance, increase muscle strength, and support muscle growth. It may also aid in faster recovery after intense exercise.
• Micronized Formulation: Micronized creatine monohydrate has been processed to reduce particle size. This makes it easier to mix with liquids and may improve absorption in the body.
• How to Use: Typically, creatine is mixed with water or another beverage. A common approach involves a loading phase followed by a maintenance phase, though daily consistent intake is also effective.
• Who It's For: This supplement is generally suitable for adults looking to improve their physical performance, particularly in activities requiring short bursts of intense effort like weightlifting or sprinting.
• Hydration is Key: When taking creatine supplements, it's important to maintain adequate hydration. Drinking plenty of water throughout the day supports the effectiveness of creatine and overall bodily function.

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	This item Optimum Nutrition Micronized Creatine Monohydrate - Blueberry Lemonade - 60 Servings ₦ 40,000	Stella Milky Berries Supplement ₦ 33,000	Gluta White Sparkle Skin Brightening Powder ₦ 33,000
Type	Sports Supplements	Other	Other
Brand	Optimum Nutrition	Other	Gluta White
Age Group	Adult	Adult	Adult
Formulation	Powder	Powder	Powder
Price	₦ 40,000	₦ 33,000	₦ 33,000