Optimum Nutrition Creatine Monohydrate - 93 Servings

Optimum Nutrition Creatine Monohydrate - 93 Servings Highlights

• Supports Muscle Growth & Strength: Creatine is a popular supplement known for its ability to enhance athletic performance. It helps increase muscle mass, strength, and power output during high-intensity exercise.
• Pure Creatine Monohydrate Formula: This product features creatine monohydrate, the most researched and effective form of creatine. It is typically unflavored, allowing for versatile mixing with other beverages.
• How to Use Creatine Powder: Creatine is usually taken daily. A common approach involves a loading phase followed by a maintenance phase, or simply taking a consistent daily dose. Mix the powder with water or your preferred drink.
• Suitable for Adult Athletes: Creatine supplements are generally recommended for adult individuals engaged in strength training and high-intensity sports. It is not typically recommended for children or adolescents.
• Hydration is Key: When taking creatine, it's important to stay well-hydrated. Creatine draws water into muscle cells, so adequate fluid intake is essential for optimal results and to prevent dehydration.

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	This item Optimum Nutrition Creatine Monohydrate - 93 Servings ₦ 48,000	Zinc L-Carnosine Digestive Supplement ₦ 36,000	Rule 1 Creatine Powder ₦ 50,000
Type	Weight-Gain Products	Digestive System Supplements	Weight-Gain Products
Brand	Optimum Nutrition	Other	Rule 1
Features	Other	—	—
Flavor	Unflavored	—	—
Gender	All	All	—
Package	Plastic Container	Plastic Container	—
Age Group	Adult	Adult	Adult
Formulation	Powder	Capsule	Powder
When to Take	Other	—	—
Active Ingredients	Creatine, Creatine Monohydrate	Zinc	—
Weight Gain Products Subtype	Creatine	—	—
Price	₦ 48,000	₦ 36,000	₦ 50,000