Organically Grown Okra

Organically Grown Okra Highlights

• Nutrient-Rich Vegetable: Okra is a good source of vitamins C and K, as well as magnesium and folate. It also contains dietary fiber, which can aid digestion.
• Warm-Season Crop: Okra thrives in warm climates and requires plenty of sunshine to grow well. It is typically planted after the last frost.
• Versatile Culinary Uses: Okra can be prepared in many ways, including frying, stewing, roasting, and grilling. It is a staple in many Southern and African cuisines.
• Organic Growing Practices: Organically grown produce is cultivated without synthetic pesticides, herbicides, or fertilizers, focusing on sustainable farming methods.
• Harvesting and Storage: Okra pods are best harvested when young and tender, typically 2-4 inches long. They can be stored in the refrigerator for a few days.

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	This item Organically Grown Okra ₦ 3,500	Caprice White Rice (Wholesale) ₦ 4,000	FoodCo Dry Pap / Powder Pap ₦ 4,000
Type	Vegetables	Grains	Other
Weight	1000	5	—
Vegetables	Other	—	—
Dietary Needs	Organic	—	Other
Price	₦ 3,500	₦ 4,000	₦ 4,000