FoodCo Cassava Swallow

FoodCo Cassava Swallow Highlights

• Versatile Starch Source: Cassava is a staple root vegetable known for its high carbohydrate content. It can be processed into various forms, including flour, starch, and flakes, making it a versatile ingredient in many cuisines.
• Nutritional Profile: Rich in carbohydrates, cassava provides energy. It also contains some fiber, vitamin C, and essential minerals, though its protein content is relatively low.
• Culinary Uses: Cassava is commonly used to make fufu, gari, and other traditional dishes. It can also be fried, boiled, or baked as a side dish or incorporated into stews and soups.
• Storage Recommendations: Fresh cassava has a short shelf life and should be stored in a cool, dry place. Processed forms like cassava flour or starch have a longer shelf life when stored properly in airtight containers.

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	This item FoodCo Cassava Swallow ₦ 2,000	FoodCo Perfect Swallow ₦ 2,000	Fiber Pap - FoodCo ₦ 2,500
Type	Other	Other	Grains
Brand	FoodCo	FoodCo	FoodCo
Dietary Needs	Other	Other	High in Protein
Price	₦ 2,000	₦ 2,000	₦ 2,500