Pumpkin Seeds (Pepitas) - Healthy Snack

• Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins and squash varieties. • Rich source of healthy fats, plant protein, and fiber. • High in essential minerals like magnesium (supports bone and heart health) and zinc (boosts immune function). • Contains antioxidants such as vitamin E, carotenoids, and phenolic acids that help reduce inflammation. • Beneficial for heart health and prostate support due to polyunsaturated fats and plant compounds. • Commonly consumed as a roasted snack or added to various meals for nutritional enhancement. • Weight: 300g