Fresh Stock Fish Heads & Ears

Fresh Stock Fish Heads & Ears Highlights

• Nutrient-Rich Protein Source: Stockfish is a highly nutritious food, packed with protein, vitamins, and minerals. It's a lean source of protein, making it a healthy addition to any diet.
• Versatile Culinary Ingredient: This dried fish can be rehydrated and used in a wide variety of dishes, from stews and soups to savory main courses. Its firm texture holds up well during cooking.
• Long Shelf Life: As a dried product, stockfish has an exceptionally long shelf life when stored properly in a cool, dry place. This makes it an excellent pantry staple.
• Traditional Preservation Method: Stockfish is made by air-drying cod or other white fish in the open air, a traditional method that preserves the fish without salt. This process concentrates its flavor and nutrients.

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	This item Fresh Stock Fish Heads & Ears ₦ 18,000	Terra Oil - Various Sizes Available ₦ 17,000	Nwanyi Ukwa Premium Whole Wheat Flour 5kg ₦ 18,700
Type	Fish	Other	Grains
Weight	100	—	5000
Cleaned	Yes	—	—
Fish Type	Other	—	—
Dietary Needs	Raw	Other	High in Protein, Low Carb, Raw, Vegetarian
Price	₦ 18,000	₦ 17,000	₦ 18,700