Ukwa (African Breadfruit) 1kg Pack

Ukwa (African Breadfruit) 1kg Pack Highlights

• Nutrient-Rich Staple: Ukwa, also known as breadfruit, is a highly nutritious tropical fruit. It's a good source of complex carbohydrates, dietary fiber, and essential vitamins and minerals like vitamin C and potassium.
• Versatile Culinary Ingredient: Breadfruit can be prepared in numerous ways, including boiling, roasting, frying, and baking. It's often used as a starchy substitute for potatoes or rice in various dishes.
• Tropical Cultivation: Ukwa trees thrive in tropical and subtropical climates with ample rainfall and warm temperatures. They are relatively hardy once established but require protection from frost.
• Seasonal Availability: The fruiting season for breadfruit varies by region but typically occurs once or twice a year. Fresh ukwa is best consumed shortly after harvesting for optimal flavor and texture.
• High Energy Food: As a starchy fruit, ukwa provides a significant source of energy. It is a staple food in many tropical regions, contributing substantially to daily caloric intake.

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	This item Ukwa (African Breadfruit) 1kg Pack ₦ 9,000	Premier Foods Roasted Cashew Nuts ₦ 10,000	Fresh Oat Cereal or Powder (25kg) ₦ 6,500
Type	Grains	Other	Grains
Grains	Other	—	Oat
Weight	1000	—	25
Dietary Needs	High in Protein, Low Carb, Organic	Low Fat	Other
Price	₦ 9,000	₦ 10,000	₦ 6,500