Bestolie Man Fetur Na Rabin Rana

Bestolie Man Fetur Na Rabin Rana Muhimman Bayanai

• Mai Girki Mai Amfani: Man gyada yana daya daga cikin mai girki da aka sani da dandano mara nauyi da kuma yawan zafin da zai iya jurewa, wanda ya dace da hanyoyi daban-daban na girki kamar soyawa, gasawa, da kuma dafawa.
• Mai Dauke da Vitamin E: Yana da kyau tushen Vitamin E, wani sinadari mai kare jiki daga lalacewa. Hakan ya sa ya zama zaɓi mafi lafiya don girki na yau da kullun.
• Zabi Mai Kyau ga Zuciya: Man gyada yana da ƙarancin kitse mai kitse kuma yana da yawa a cikin polyunsaturated da monounsaturated fats, waɗanda ake ɗauka masu amfani ga lafiyar zuciya.
• Yana Daukar Lokaci Mai Dawa: Idan aka adana shi yadda ya kamata a wuri mai sanyi da duhu, man gyada yawanci yana da tsawon rayuwa, yana kasancewa sabo don girki da gasawa.

Kwatanta

	Wannan kaya Bestolie Man Fetur Na Rabin Rana ₦ 28,000	Sabo Ogbono Zalla ₦ 23,000	Kayan Abinci na Teku da aka Busar masu Inganci don Siyarwa ₦ 20,000
Type	Other	Other	Seafood
Brand	Sunflower	Other	—
Farashi	₦ 28,000	₦ 23,000	₦ 20,000