Clean Tiger Nuts (Aya) from Niger

Clean Tiger Nuts (Aya) from Niger Highlights

• Nutrient-Rich Superfood: Tiger nuts are a good source of fiber, healthy fats, and essential minerals like magnesium and potassium. They are naturally gluten-free and can be a valuable addition to a balanced diet.
• Versatile Culinary Ingredient: These small tubers can be enjoyed raw, roasted, or boiled. They are commonly used to make horchata, a refreshing beverage, and can also be incorporated into baked goods and savory dishes.
• Naturally Sweet Flavor: Tiger nuts possess a mild, sweet, and slightly nutty flavor that makes them appealing on their own or as an ingredient. Their sweetness comes from natural sugars.
• Good Source of Prebiotic Fiber: The high fiber content in tiger nuts acts as a prebiotic, feeding beneficial bacteria in the gut. This can contribute to improved digestive health.

Compare

	This item Clean Tiger Nuts (Aya) from Niger ₦ 75,000	Benue Yams - 50 Tubers ₦ 80,000	Par Excellence Premium Long Grain Rice 5kg x 6 ₦ 95,000
Type	Grains	Other	Grains
Grains	Millet	—	White Rice
Weight	100	—	5
Price	₦ 75,000	₦ 80,000	₦ 95,000