Assorted Fish, Meat, Grains & Livestock

Assorted Fish, Meat, Grains & Livestock Highlights

• Lean Protein Source: Catfish is a good source of lean protein, which is essential for muscle building and repair. It also contains various vitamins and minerals.
• Versatile Culinary Ingredient: Cleaned catfish can be prepared in numerous ways, including frying, baking, grilling, and stewing. Its mild flavor makes it adaptable to many cuisines.
• Farmed and Wild Options: Catfish is widely farmed, ensuring a consistent supply. Wild-caught varieties are also available, with flavor profiles potentially varying by habitat.
• Nutrient-Rich Fish: Beyond protein, catfish provides essential nutrients like Vitamin B12, niacin, and phosphorus. It is also a source of omega-3 fatty acids.

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	This item Assorted Fish, Meat, Grains & Livestock ₦ 30,000	Alpha Foods Dried Catfish - 10kg ₦ 35,000	White Soup (Ofe Nsala) - Traditional Nigerian Dish ₦ 35,000
Type	Fish	Fish	Vegetables
Brand	Alpha Foods	Alpha Foods	Alpha Foods
Weight	12	10	1000
Cleaned	Yes	—	Yes
Fish Type	Catfish	Catfish	—
Dietary Needs	High in Protein	High in Protein	High in Protein
Price	₦ 30,000	₦ 35,000	₦ 35,000