Nixe Fillet ɗin Mackerel Marasa Kashi da Fata a Cikin Man Zaitun (20 Adadi)

Nixe Fillet ɗin Mackerel Marasa Kashi da Fata a Cikin Man Zaitun (20 Adadi) Muhimman Bayanai

• Mai Dauke da Omega-3 Fatty Acids: Kifi na Mackerel yana da kyau sosai wajen samar da omega-3 fatty acids, waɗanda ke da amfani ga lafiyar zuciya da kwakwalwa. Waɗannan kitse masu lafiya suna taimakawa ga ɗanɗanonsa mai daɗi da kuma laushinsa.
• Tushen Protein Mai Kyau: Wannan kifi yana samar da adadi mai yawa na ingantaccen furotin, wanda yake da mahimmanci don gyaran tsoka da girma. Yana da abinci mai gina jiki don daidaitaccen abinci.
• Abincin da Za'a Iya Amfani Dashi Sosai: Fillet ɗin Mackerel marasa fata da ƙashi suna da sauƙin amfani ga nau'ikan jita-jita daban-daban. Ana iya cin su da sanyi a cikin salads, soyayyu, gasassu, ko kuma a haɗa su cikin jita-jitan taliya da shinkafa.
• Kifi Mai Kitse ta Halitta: Mackerel kifi ne mai kitse ta halitta, wanda ke ba da gudummawa ga laushinsa da kuma ɗanɗanonsa na musamman. Man zaitun yana ƙara haɓaka ɗanɗanonsa da kuma kiyaye ingancinsa.
• Mai Dauke da Abinci Mai Yawa: Bayan omega-3s da furotin, mackerel kuma yana da kyau wajen samar da bitamin D da selenium. Waɗannan abubuwan gina jiki suna taka muhimmiyar rawa a cikin aikin rigakafi da kuma lafiyar gaba ɗaya.

Kwatanta

	Wannan kaya Nixe Fillet ɗin Mackerel Marasa Kashi da Fata a Cikin Man Zaitun (20 Adadi) ₦ 66,000	Man Fetur Na Super Deliceoux ₦ 61,000	Babban Kek na Birthday - Girman 7, Layuka 4 ₦ 60,000
Type	Fish	Vegetables	Bakery Products
Weight	125	25	14
Fish Type	Mackerel	—	—
Farashi	₦ 66,000	₦ 61,000	₦ 60,000