Optimum Nutrition Creatine Monohydrate 5g 60 Servings

Optimum Nutrition Creatine Monohydrate 5g 60 Servings Muhimman Bayanai

• Yana Taimakawa Ƙarfin Tsoka & Ƙarfin Gud: Creatine monohydrate wani abinci ne na ƙari da aka sani da inganta aikin motsa jiki ta hanyar ƙara yawan ATP, tushen makamashi na farko don tsokoki. Wannan na iya haifar da ingantaccen ƙarfi, ƙarfin gudu, da kuma iya aikin motsa jiki mai tsananin zafi.
• Yana Taimakawa Farfadowar Tsoka: Bayan aikin motsa jiki, creatine na iya taka rawa wajen farfadowar tsokoki bayan motsa jiki. Yana iya taimakawa rage lalacewar tsokoki da kumburi, wanda zai iya haifar da saurin dawowa tsakanin zaman horo.
• Ana Amfani da shi a Matsayin Foda: Creatine monohydrate yawanci ana samunsa a cikin foda mai laushi, wanda ke narkewa cikin ruwa ko wasu abubuwan sha cikin sauƙi. Wannan tsari yana ba da damar cin abinci mai dacewa da kuma tsayayye.
• Ya Dace da Manyan Mutane: Creatine monohydrate gabaɗaya ana ɗaukarsa lafiya kuma mai tasiri ga manyan ƴan wasa da mutanen da ke son inganta aikin jikinsu. Ba a ba da shawarar shi ga yara ko matasa ba.
• Lokacin Ƙara da Kulawa: Don cika tsokoki da creatine, ana yawan ba da shawarar lokacin ƙara da manyan allurai na yau da kullun, sannan kuma a biyo bayan ƙananan allurai na kulawa. A madadin haka, cin abinci na yau da kullun ba tare da lokacin ƙara ba zai iya zama mai tasiri a kan lokaci.

Kwatanta

	Wannan kaya Optimum Nutrition Creatine Monohydrate 5g 60 Servings ₦ 55,000	Fermented Black Garlic Extract - 300 Softgels ₦ 39,500	KSM-66 Ashwagandha 6000mg - Tallafi Ga Barci & Damuwa, Kapsul 60 ₦ 38,500
Type	Weight-Gain Products	Immune System Boosters	Sleep Supplements
Brand	Optimum Nutrition	Health Plus	Other
Flavor	Unflavored	Unflavored	—
Gender	All	All	All
Age Group	Adult	All	All
Formulation	Powder	Softgel	Capsule
Active Ingredients	Creatine Monohydrate	Garlic	Ashwagandha Extract
Weight Gain Products Subtype	Creatine	—	—
Farashi	₦ 55,000	₦ 39,500	₦ 38,500